Redefining identity after injury

Megan Shea

Megan’s world was shattered when a debilitating back injury derailed her chance at a professional soccer career, something she’d dedicated her life to pursuing. Megan talks us through how she worked to re-define her identity after the injury, how she learnt to develop multiple ‘pillars’ to underpin her wellbeing going forward and why practising gratitude on a daily basis was crucial to the healing process.

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